Joe Have Man Blog Site

I’ve had sinus problems all of my adult life, and I’ve learned some things that tend to aggravate them. A lot of dust in the air is one thing. I have learned to take an antihistamine a little while before doing any heavy duty cleaning that will involve a lot of dust. Mildew seems to bother some people with allergies, but it doesn’t seem to be my biggest trigger. Sinus drainage can be a real problem, and it often helps to sleep slightly propped up rather than flat on my back.